Hi Smoking Question?

Hi I stop smoking for almost a year but i smoke a stick today and i could feel as if my lungs are clear.My cross-question is how do i get rid of smoking cigarettes for accurate i dun wanna smoke anymore but i get tempt but i dun smoke all the time with the sole purpose if a friend offer and i singular smoke 1 stick and i tell my self not to lug anymore but i want to stop for GOOD now how do i do it? And how long does it bear to clear my lungs after taking the cigarette?Hi Smoking Question?
My Mom has quit smoking for 9 years but every time she's around me (I'm a smoker) she still have to have one. At tiniest you only hold once in a while. I reason you're doing great!! Other than that all I can read aloud is JUST SAY NO! It's all surrounded by your head anyways if you don't smoke adjectives the time.
hi
you should try thinking about sex,anytime you grasp tempted.