How can I bring in my sore, stiff joint consistency better? (Specifically, my thumb).?

I've had to do profoundly of writing recently, and the middle pooled of my thumb has be sore and stiff. What can I do for it?
Thanks in mortgage!How can I bring in my sore, stiff joint consistency better? (Specifically, my thumb).?
Ice it. Take some ibuprofen about three times a daylight. Rest it, if your thumb is injured the only piece that will help is rest, it desires to recover or it will of late get worse AND you could develop tendinitis.
Go to your nearest mother loam store and get yourself some apple cider vinegar.you individual have to put a couple spoons full within what ever you prefer to drink.It works really well for alto of things such as immensity loss and arthritis, etc...
For one thing, don't wish it. Keep on using it and keep moving it.
I own the same problem near a big toe. But, I don't let it stop me from walking my dogs. If I did I would totally freeze up adjectives my leg joints.
If you hold pain try an over the counter remedy. If it persist see your doctor.
Like others said, I would definitely try to rime it. Most importantly, I think that it is knob that you try to rest your thumb. By continuing to use it, you could only aggravate it more and develop even worse conditions. I would try that, also probably some over the counter remedies, but if this continues, you should definitely jump to the doctor's and check to see if it's something more, perhaps tendenitis, etc.
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Anyways, hope this help and you get better!