Monday, October 25, 2010

How do i capture clearer skin?

i want glowing skin and it to be clear.im not that spotty of late redish dots around my face where on earth spots were dunno wat to doa bout them...and i hold senstive skin tooHow do i capture clearer skin?
Drink alot of water,rinse with a mild soap,maintain your hands stale your face,stay away from slimy foods,get ample sleep.
Keep your skin clean, and try the copious over the counter products out there.
Ask your doctor if they don't work.
Eat strong,drink 2 litres of water or fluid not including alcohol! and valet your face twice daily(in the morning and evening) :)
Drink lots of hose, don't drink too much soda or eat fried foods, don't touch your facade a lot and wipe up twice a day. If over the counter facade washes don't work for you turn to your doctor and they can have a dermatologist prescribe something.
Take a multivitamin. If your diet isn't providing you near an adequate intake of vitamins and minerals, your skin won't repair itself as like greased lightning, hence the red spots will persist.
the fundamental answer is to drink plenty of water this is the singular most central thing, after that cut down on fatty/sugary foods and largely eat a flawless diet

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