so i have anxiety be told by 10 doctors so i have shortness of breath in a minute went to emergency yesterday they did a breathing assessment my breath was 98% out of 100 objective perfect and a heart audition they sent me home with anxiety why do i still enjoy shortness of breathHelp me please i involve to know?
You really need to consult to your doctor more in detail.
But you can dance on line and check out anxiety and madness attacks. It sounds like you may enjoy something worrying you which is causing you to be aware of so full of anxiety. You may want to sit down and talk next to a psychologist about what may be bothering you.
If you perceive up to it, exercise is a great way to relieve stress and anxiety. I hope you take to feeling better soon.
Shortness of breath comes next to anxiety. I've have illustrious anxiety a lot of times, and my bofriends have been acting up lately too. Usually, the shortness of breath comes when you're have a panic attack.
http://www.medicinenet.com/panic_disorde...
that happen very repeatedly with nouns attacks and anxiety, no reason to madness. just try to relax, i know it's firm. try eating something, close to ice cream. drinking lots of dampen will help also. regular breathing excersises, such as 2 rapid breaths in, 1 long breath out. or basically breathing very slowly, while counting something, such as how frequent times you bounce a tennis ball or how copious times the actors on tv right to be heard the word I and so forth. focusing on another object will oblige the breathing. good luck!
Tuesday, October 12, 2010
Help me please i involve to know?
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