Have you given up smoking and how are you coping?

Have you given up smoking and how are you coping?
I was a pack a sunshine smoker for 30 years. I quit cold turkey...so to speak. In the morning after coffee, I went nuts craving a cigarette. Finally I give in and starting smoking the one cigarette after coffee. I also crave surrounded by the evening...so I smoke one in the evening. That is it. I go from a pack a day to two cigarettes a afternoon. So I guess you could say I quit. Sometimes I do not hold the evening craving. So that leaves me with one cigarette a daylight. Who knows? Maybe within time I won't even want the one after coffee in the morning. That is not to read out I don't crave during the day, but I enjoy disciplined myself enough not to make available in to those cravings. So from a pack a daylight smoker for 30 years to one to two cigarettes a day..I guess you could read aloud I quit.
talking to a few populace at work who smoke they think its obedient that they can go into pubs very soon and smell how clean the heavens is - only problem they reckon is that you can immediately smell all the fruitless BO and nasty cheap aftershave!
wouldn't dream of doing so
No, and I'm coping a short time ago fine thanks !
I'm presently starting my 2nd week of being smoke free.
I'm doing resourcefully, still craving one but the cravings are getting weaker.
Ive given up its nine months ago now have a bad couple of weeks at the originate but now I'm fine no cravings its as though i never started smoking and its adjectives worth it